Estimated Reading Time:Â 3 minutes
Â
Â
NOURISHING OUR SPIRITUAL BODY
Â
Yichudim is the kabbalistic term for Jewish Meditation, There are many different levels beyond our physical makeup. Most people are familiar with the workings of their physical bodies. We must remember we also have our spiritual bodies.Â
This is the structure of the spiritual body that God gave us.Â
 We all have a Nefesh a Ruach a Neshamah a Chayah and a Yechidah these are the Five parts of our soul.
When we do Unifications of Holy Names it connects us with the Yechidah, which is the highest part of our being. This is vital for us since most people are not reaching that part of their being which is Yechidah because it is so ascended and removed from everything so very high.Â
In order to activate the higher parts of our spiritual being and attain our full potential, We need to approach the part of our being that most people don’t know how to approach. This is what we work on in the Jewish Meditation courses and books. (many of which are available free on our youtube channel )
The basic understanding is that each part of our spiritual body contains within it all the different parts.Â
Also In regard to the sefirot, each one of the TEN sefirot contains another 10 within it. In the same way, also each one of these five parts of our soul consists of a Nefesh a Ruach a Neshamah a Chayah and a Yechidah each one of them contains all the five Parts within it.Â
So altogether this is 25 levels. Therefore whatever part of yourself that you are in touch with even if it is only the lowest which is Nefesh it is connected to all 25 levels.Â
Here to within any particular part, you can divide it into five parts, a Nefesh a Ruach a Neshamah a Chayah and a Yechidah. The highest part of that part in which you are holding that will function for you as your Yechidah.Â
Even though it is not the ‘real’ Yechidah but for that person right now where he is holding it will be his Yechidah. When coming to meditate what we are planning to achieve when we start our practice is to approach our inner being and try as much as we can to ascend and to reach out to the highest spot that we can reach for us right now in our life at that moment.
Â
IMPORTANT SEASONS FOR THE SPIRITUAL REALM